Kuch healthy ho jaaye iss Raksha Bandhan.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
In Bengali 'jhal' means spicy and 'muri' means puffed rice.
Mother's Day reminded me of how my mom learned to cook Indian food.
How would you like to have it? S Saraswathi helps us with a few recipes.
Here is what you can do every hour to stay healthy and lose weight
UK-headquartered consumer goods giant Unilever on Tuesday announced a major organisational shakeup to make the company leaner, which involves some of its Indian-origin executives, and plans to lay off 1,500 staff as part of the wider restructuring of its global operations. Sanjiv Mehta retains executive leadership of Mumbai-headquartered subsidiary Hindustan Unilever, while Unilever chief operating officer (COO) Nitin Paranjpe will take on a new role as chief transformation officer & chief people officer, leading the business transformation and heading the HR function for the transformed organisation. The company said Sunny Jain, president of beauty & personal care, has decided to leave Unilever to set up an "investment fund in technology megatrends".
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
You can steer clear of meat and still boost your energy levels considerably.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
It may prevent weight gain and provide other cardiovascular benefits.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Here are some simple and important ways to control your blood sugar and live healthier.
With rising incomes, education, and health awareness in India, especially in the big cities, droves of people are saying no to sugar.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Start-ups in the information technology domain are quite common these days. But three young entrepreneurs have ventured into a comparatively lesser known area of food: snacks. Arul Murugan, co-founder, Chloroplast Foods, tells Shobha Warrier/Rediff.com, how he is bootstrapping his start-up.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
Spicy, crunchy, crispy and tangy, this chaat hits all the right spots.
You can add it to your kid's lunchbox or have with your chai.
Bangalore Connection 1888 tries to reclaim a piece of the city's past.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Rajma makes far better kebabs than you imagined.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
The under-one-minute films are titled 'Menu Cards, Mom and Neighbours'.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
Avoid these common mistakes and make a healthy smoothie.
Companies from Nestle and ITC to Hindustan Unilever and Patanjali have pledged to reduce use of unhealthy ingredients by five to 50 per cent
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Ileana's thrilled... Huma's perfect picture... Mira has a question...
Street foods of Delhi
Moist, fluffy, delicious muffins made with heathy, wholesome ingredients.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Kriti's favourite snack... Sonu's childhood memories... Arjun remembers mom ...
All major players in the Rs 1,200-crore (Rs 12 billion) ice cream market are set to adorn a health-oriented look this year by offering more such products. Amul has already launched probiotic health and wellness ice creams and is also offering sugar free variants. Mother Dairy has decided to expand its naturally flavoured offerings along with its new packaging. HUL introduced Moo ice cream under the health and wellness umbrella. Aavin has also launched a low-sugar ice-cream.
Here's how to keep a check on your weight this party season.
August 15 needs a colourful menu. We have tiranga options galore, served up just for you.
